Soften your belly to relieve anxiety
High anxiety can be very common in the lives of clients in the beginning stages of therapy. Often the stress generated by their life situation is...
Posted November 27, 2014
Staying sane in an insane world – three pillars of sanity
It was a warm spring day at the beach with a view till the edge of the earth when my client turned, looked me square in the eye, and said. “Well...
Posted November 27, 2014
Couples conflict: try this recipe!
As a Licensed Marriage & Family Therapist, I often ask couples to consider the importance of resiliency in a successful relationship. Just so...
Posted November 27, 2014
The five obstacles to healing – how long will therapy take?
In the course of my work as a Marriage & Family Therapist, it is very common for me to work with the different aspects of a family. Sometimes...
Posted November 27, 2014